TREATMENT FOCUS

intrinsic value…That inarguable value you possess as a precious human - a value you cannot earn or lose. This value simply exists.  Imagine if you accepted and allowed this value, giving it room to grow and expand...

J  e n  n  i  f  e  r   M  u  r  d  o  c  c  a,   MA, MFT #45017

​Licensed Pasadena Psychotherapist - ​Los Angeles

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​      Individuals and couples seek my help with:

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Relationship Struggles           

Self Esteem Issues        

Feeling stuck          

Self Defeating Thoughts & Behavioral Patterns - rewiring your previous conditioning in the present moment

Depressive Feelings

Anxiety

Life Transitions

Crisis

Developing Mindfulness / Distress Tolerance Skills / 
Emotion Regulation

Learning how to guide yourself with heartfelt inquiry

Codependency
 

Adult children of Narcissistic, Sociopathic​ or other personality disordered, abusive parents

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Career-related Struggles

Creativity Blocks

Trauma (including developmental and relational trauma)

Loss

Divorce / Break-ups

Support for divorced individuals choosing 'Parallel Parenting' 

(vs. 'coparenting') with high conflict ex spouses

Pregnancy-related issues, including Prental Depression

Complexities related to adjusting to new baby 

Coping with a 'Spirited' baby

Postpartum Suffering (Postpartum Anxiety, Depression, PTSD, OCD)

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LGBT Affirming therapy  (including coming out as sexually fluid, gay, bisexual / Coming out 'late in life')

Emotional Eating / Eating Disorders / Body Dysmorphic Disorder/  Chronic Dieting